Walking on Sunshine and Boy It Feels Good

Ok, it's not so much walking as it is biking.  Lots and lots of biking.  Another 45 minutes of bike followed by about a hour of stretch thingy.  I was kind of not in the mood to excersize after a really long day at work, but I am really glad I made myself do it.  I feel good.  It's really exciting to feel all of my muscles working and I feel like I feel stronger every day.  I am sculpting my body into what I want it to be.  I am not going to weigh myself until I start my diet, but I bet that I lost weight already. I also feel taller.  Jon says that is not going to happen.  A girl can always hope right?  Work was long buy good.  I am working on our gang plan for Black Friday.  The key to not being overwhelmed is being prepared.  Especially for Black Friday.  Totally dreading that day.  It is the worst day of the retail world.  I hate frikin Black Friday.  OOO, another great thing excersize has done for me, is I feel like I am a nicer and happier person.  I have more energy which is great!  Day 3 of 3 I would have to say is a success.  I also learned a valuable lesson.  You cannot crochet and ride an excersize bike simultaneously.  It becomes a BIG mess.  But while it was working (before the thread got all tangled up in the pedals), I felt like I was really optimizing my time.  I was watching TV, while excersizing, while crocheting).  It was pretty impressive if I do say so myself.  So tomorrow I work 9-5, and then excersize, and then I have to figure out what make for Thanksgiving at Aunties.  No grapefruit infused sausages this year!